Saturday, March 28, 2015


Please sign and share. My passion and goal is to have this option available in the USA and covered by insurance. Stand up to cancer with me and change the health care industry. You are a drop, but together we are an ocean.

5 Flowers to Plant for Natural Pest Control
There’s a very beautiful thing about Mother Nature that happens when we don’t stuff her with too much gunk: Plants grow and animals live in harmony. Yes, it sounds like a children’s book written in the 1970s, but it’s also a notion that many an organic gardener are getting wise to these days.
Companion planting, a practice used by organic and biodynamic gardeners, is the term given when one plants certain types of plants near each other because they are mutually beneficial. In the case of growing food in a garden plot, there are a number of flowers you can plant for natural pest control. Toss out the pesticides (or wait, maybe you should contact the EPA to find out how to properly dispose of that toxic waste) and instead plant some attractive and aromatic flowers. Ah, that’s biodynamic gardening for you.

What it is: Commonly grown and used for culinary purposes in Britain, borage is an herb still not well known in America. This annual produces star-shaped flowers and is wonderful used in herbal teas, tinctures and leafy green recipes.
What it’s good for: Borage deters hornworms and cabbage worms and can help all plants increase their disease resistance.

What it is: These beautiful flowers are quite common in flower arrangements, as they come in a wide spectrum of colors.
What it’s good for Chrysanthemums contain a chemical called pyrethin that’s toxic to insects but safe for human and animal consumption. Aside from planting these colorful flowers around your garden bed, you can also make a tea from the flowers and use it on root nematodes and to repel Japanese beetles.

What it is: This common soil cover grows as grass does, providing a thin, cohesive layer of green over the soil. There are over 300 varieties of clover to choose from, but the most popular is marked by small green clovers with tiny pink flowers.
What it’s good for: Clover has been known to ward off pests completely when used as ground cover in garden beds. Plant it around cabbage to prevent cabbageworm and aphids from taking hold.

What it is: Known for its delicate, violet leaves and pleasing aroma, lavender is used in everything from potpourri to tea and baked goods to frosting.
What it’s good for: Lavender not only repels pests in your garden, it also smells (and looks) heavenly. It’s used to repel most insects you’d want to keep out of the garden, particularly fleas, moths and mosquitoes.

What it is: Marigolds are a popular garden flower as they are cheap to obtain and contain vibrant orange hues.

What it’s good for: Plant the scented varieties of marigolds to deter pests. The French Marigold variety is recommended for keeping whiteflies away from tomatoes, and they protect the health of the soil under the plants.



Should Meditation Be Included In the Education of Our Youth? (Study) - Expanded Consciousness

Should Meditation Be Included In the Education of Our Youth? (Study) - Expanded Consciousness

Tuesday, March 24, 2015

Cell Phone Radiation and Cancer: The Top 5 Phones With The Highest Radiation

You probably know by now  that cell-phone usage could expose you to unhealthy levels of radiation. Cell phones emit a dangerous non-ionizing form of electromagnetic radiation which gets absorbed by our tissues and cells and can result in serious health problems.

According to a new study conducted by researchers from the Weizmann Institute of Science in Israel and published in the Biochemical Journal, as little as 10 minutes on a cell phone can trigger changes in brain cells linked to cell division and cancer.

Dr. John Bucher, Associate Director of the National Institutes of Health, National toxicology program, testified, “As of now, with only 10-12 years exposure, and use increasing dramatically, there is a concern of increase in brain cancer, related to use. Children have a configuration of the skull which allows deeper penetration of cell phone radiation with a potentially greater risk.”

Check it out


Sunday, March 22, 2015




Picture me sitting in front of you reading this information to you.  We are not rag dolls and too often we hear someone dying of cancer instead of hearing how we can prevent this disease from happening or at least cut it in half.  We live in a fast pace world and so many of us believe what we hear and also use what’s on the market because we do not think that our society will harm us.  Wait, I was one of these people and know based on experience how this works.


We need to educate ourselves on the main goal and that is to prevent cancer.  Knowledge if used is power ~ but because we all live in such a quick moving pace there never seems to be enough time to think or to research. I decided to write this for anyone that cares to do something about it.  My hope is that we all can spread the knowledge and live a healthier lifestyle. 


I know this first hand for I had cancer and decided to do something outside the rim of the conventional treatments.  I was told by a highly educated doctor that the first thing that we need to understand is that we can’t change our environment on our own, but we can start to change it in our homes.  So one way is to go all organic.  This just isn’t our foods but also, the products that we use every day. So many items are modified or have chemicals in them that change our body chemistry which can lead to getting cancer.  Another important fact is since we live in a world of hurry with the attempt to get things done like yesterday; our stress levels are high.  We need to meditate and relax so that our bodies do not continue to extract the chemical that can increase the likelihood of getting cancer.  To help in combatting stress so as to cut off this chemical, enjoy a form of exercise.  This could be fun, like take up dancing, walking, or even start playing in a group sport.  Yes, I am saying it.  It’s a known fact that prayer can also help your physical outcome of health.

Prevention is the key.  However; our DNA plays a great role in our behavior and attitude on how we live.  Through all the above findings one can change the DNA and you can stay healthier.


Now, if you or someone you know has cancer there are options out there.  This is the age of communication and it is a big world, look and see what other countries are doing to manage cancer other than cut, poison and burn.  I have studied options for over four years since I was diagnosed with breast cancer.  Check out my option  for I have learned that managing cancer is a scientific approach and it’s your blueprint that needs to be changed. 


My goal is to make it FDA approved so insurance companies will pay for this type of treatment, because I believe that we should have options that can be done without breaking our bank account.  I hear from people all the time two responses to what I am writing.  First, I wish I can do what you did, but I do not have the money or if your option would be FDA approved the doctors and the outpatient cancer clinics will go out of business.  I have answers to these remarks.


First, cancer is a money making business, even if we have insurance it does not pay for all the treatments.  At some point it max’s out and you have to pay something out of your own pocket.  So you have to decide what is worth more, your life or the money you put into your treatment. 


Second, I feel that the new age will continue to advance and doctors and the medical industry will grow financially with this option.  Instead of all these chemo clinics, we can have stem cell banks, hyperthermia clinics, ozone clinics.  We need to understand that cancer cells will die with heat and oxygen.  With the new age we need to create new ideas and techniques to use to treat this disease with these two findings. 


I am not saying that people should not totally stop chemo treatments, if that is truly what they believe will cure them.  I am merely suggesting that we have more than one option on the table that our insurance companies will pay for.  For example, mine would pay for the hospital stay in the states for surgery and then after chemo and radiation, but would not cover the hospital stay in Mexico even though it was ten times cheaper.  I did not expect them to cover the non FDA approved treatments, but the hospital stay!!  The fact is that it was cheaper than having to go through the conventional way and the suffering.  It’s funny, but they paid after the fact the MRI’s, CT Scans and lab work that showed the cancer leaving my body.


Please stand up with me and change the thinking of our health industry and help me convince our politicians and physicians that there is a better way to fight cancer without side effects and have immune therapy a type of treatment available to all with the insurance paying even some of it.  We need to not be treated like rag dolls but as human beings.   Let’s share this so that others can start to educate themselves and begin to manage a healthier lifestyle.


Individually we are a drop, but together we are an ocean.   The ocean turns into the sea, which surrounds this big world.  So let’s begin today and talk about it among our friends.  Support this cause and stand up to a better option to destroy cancer.  Thanks



Saturday, March 21, 2015




Recently after two years of living in Mexico, I visited the states.  I am from Florida and lived there all my life until two years ago.  It was nice to visit with all my family and friends, but I know why I left now.  You do not know what is normal until you go back and experience what was.  Being in Mexico, Dan and I have been healing our bodies with less stress.


Going back, Dan wanted to drive, for here in Mexico we take a taxi everywhere.  Well, Dan’s stress level went way up and after two days of driving, he remembered why he did not want to drive any more.  It’s real fast pace and going back, it reminded us of why we left in the first place.  Everyone thinks that Mexico is dangerous, but it is not anywhere near the crime rate in the US.  I welcome anyone to come and experience it for themselves.  The area that Dan and I live in is Chapala area and there are many Americans and Canadians that live here.  I have been in this area for two years and have not spoken Spanish.  This is much like the Spanish people going to the U.S. and not speaking any English.  You see it works both ways.


It’s always great to come home to your own bed and surroundings.  Dan and I have made Hotel Perico our home for now.  It’s like a community of friendships that last a life time.  When we got back we were greeted by our neighbors here with open arms.  This is a great feeling to have from both worlds.


Going back to my home town, where there were many treasured memories gave me an opportunity to express to my family and friends how humble I am for their support and love.  There were so many highlights to the trip.  The number one was seeing Dan’s face light up when he saw our daughter’s wedding dress that she picked out.  This was priceless.  I was able to spend the three days she came down for, to join us with happy memories.  My daughter and her husband to be are on a shuffleboard team up north. In St. Pete., we went to watch them play at the first and original U.S. court. Other highlights were taking my mother out to dinner, her choice and celebrating her 80th birthday.  Another was when I had lunch with my Countryside Surgery Girls, Their support and friendship will last a life time.  The hugs and seeing them with the book I wrote that they purchased and brought for me to autograph was priceless.

I have to thank all my family and friends for all their love.

Tuesday, February 24, 2015


Last Sunday Dan and I decided to wake up early to go to the Open Circle here in Ajijic.  We have been planning this for a while, but something always seems to pop up and never have made it to the event.  This takes place every Sunday at 10:00 a.m.  Every Sunday there is a topic regarding body, soul and mind.  I am thinking of doing a talk on my journey of completion there.

Well, this week it was a fabulous topic and everyone could learn by it.  ARE YOU IN PAIN?  To sum this up ~ pain tells you that something is wrong and you can heal it without drugs and knives.  It’s about pain release therapy, a new understanding of pain and paradigm shift in pain therapy. 
Most important is to know that pain occurs primarily as a warning and not as a result of damaged tissue.  Pain tells us to stop using the body in ways that are harmful.  It sees pain as a result of imbalanced musculo-skeletal structure resulting in tension, contraction, spasms, squeezed nerves and finally shortening of muscles.  The causes are mostly habits of wrong body posture (computers, too much sitting, inactivity), repetitive movements, over strain or old traumas with the result favoring one part of the body.  If there is no correction, then painful contractions and adhesion of muscles and connective tissue develop.

I invite you to go if you are ever in this area of Mexico.  Dan and I enjoyed being there and it was uplifting for its meditating and learning about oneself.

As we were leaving the event, down the road near the town square I ran across this dog that was dyed pink.  The first thing that I thought was, this would be great for breast cancer awareness month.  It made me think on how important my passion is to educate people on choices other than surgery, chemo or radiation.  KNOWLEDGE IS POWER!!

We all need to stand together and during cancer awareness months show and honor the people that passed on with other ways of managing cancer.  The first step is life change. If you know anyone with cancer remember there is hope.  There are creative personalized programs which are customized for each patient, helping them to fight their cancer their way. Make an inquiry to see how we can help you find the right alternative cancer treatments for your situation.  Personal Counselor contact today at 727 399-7850 US or contact me at e-mail or check

You can get a free consultation from Dr. Perez that will spend time explaining the program that would be best for you.

Enjoy life and make the fullest of your day.

Friday, February 20, 2015

How many people have died from chemotherapy, not cancer? -

How many people have died from chemotherapy, not cancer? -

(NaturalNews) If you cripple your immunity, what have you got? If you wipe out all of your good bacteria in your gut, what's left? Did you know that if you survive with chemotherapy and cancer for five years you are statistically entered in the "cancer books" as a survivor, even if you drop dead the next day due to chemo-overload, organ strangulation or total lack of immunity? The chemotherapy and radiation treatments are leading to death stemming from the simple common cold or the flu. That's right, then pneumonia takes over, because you have no more white blood cells to fight off infections. Who knew?

Of course, we can't count up all the chemo deaths, because the hospitals and oncologists will always simply say that "the cancer spread" and that was the cause of termination. That's what goes "on the books."

If you're taking chemo treatments and you have no immunity, because chemotherapy demolishes it (even medical doctors admit this), any common infection can become your demise. The next flu could be the end of you. For example, a staff infection from handling raw chicken could be the culprit of the beginning of the end for a cancer survivor who continues taking chemo. The next infection from GM E. coli or Salmonella and you're done for. Simple food poisoning from fast food and you're six feet under. Where are those statistics? They're nowhere -- because you "can't prove it."

Being shot up with antibiotics and viruses by a medical doctor and nurses who agree that you need mercury, aluminum and formaldehyde to "create immunity" or beat back bacteria/viruses -- that could be the straw the breaks the camel's back (meaning you).

Catching a superbug at the hospital, meaning a virus and/or bacterium that's immune to antibiotics, is quite common nowadays, so that bed with blue sheets they've made for you in the "recovery room" is really the lion's den of infectious pathogens that enter your system and NEVER leave again. Again, no statistics.

How can someone die from chemotherapy overdose?

It's simple. First of all, many people who are fighting cancer don't really have cancer. Doctors, X-ray technicians and oncologists misread (purposely or on accident) lab results, and people go under the knife, get chemo and radiation for NO reason but to pad the pockets of the billion-dollar cancer machine. Second of all, many people who are fighting cancer ARE WEAK, and the last thing they need is to kill their good bacteria and poison their pineal gland in their brain. Then, at the hospital, they are fed 100% GMO toxic food, toxic beverages, toxic sugar water (via the IV), and toxic gluten, MSG and aspartame at the hospital cafeteria. Cancer victims are being "processed," and they don't even know that chemotherapy was first thought up by Nazis.

People die from chemotherapy overdose because they are already weak and consume all the wrong foods. Cancer can be reversed. Organic sulfur, hemp seed oil, chaga mushrooms, reishi mushrooms, baking soda, 35% food-grade hydrogen peroxide, Cannabis sativa, organic raw coconut oil, aloe and actual fluoride-free spring water could all be your ticket to a cancer-free world, but who's saying what? Are the medical doctors telling you this? Heck no. They can't. They would lose their license and make no money.

You can overdose from chemotherapy, but the results of the tests won't show it. Every cell in your body will be SCREAMING IT, but the crooked, Western Medicine regime that controls the cancer industry will never allow it to hit the "peer-reviewed" medical journals, that are all as biased as the day they were "born." Yes, we've all read JAMA, the Journal of the American Medical Association, and we've seen the ads in the back for cigarettes and pharmaceutical manufacturers that pay top dollar for that AMA "seal of approval."

Don't "overdose." Watch cancer and its "spider web" of mutated cells in animation while you think about organic food and ALL of your choices -- because it is always your choice to live healthy.

And now it's time for the scary statistics of cancer

Cancer is America's leading cause of death for people under the age of 85. Think about that for a second. Approximately 40% of men and women will be diagnosed with some form of cancer in their lifetime. There are an estimated 13,000,000 people living with cancer right now in the U.S. Approximately 66% of people survive after five years of being diagnosed with cancer. These are estimated new U.S. cancer cases for 2015 -- based off similar 2014 statistics. (

  • Lung and Bronchus Cancer: 225,000; Resulting Deaths: 160,000
  • Colon and Rectum Cancer: 136,000; Resulting Deaths: 50,000
  • Breast Cancer: 230,000; Resulting Deaths: 40,000
  • Prostate Cancer: 230,000; Resulting Deaths: 30,000
  • Non-Hodgkin's Lymphoma: 70,000; Resulting Deaths: 19,000
  • All types of cancer this year: 1,665,000; Resulting Deaths: 585,000
Last thing to consider: Seventy-five percent of all physicians in the world refuse chemotherapy for themselves! Look into natural remedies and NEVER AGAIN let the cancer business make you second guess the power of organic food to heal.


Learn more:

Thursday, February 19, 2015

El Andador Organic & Healthy food


 I am very humbled to be able to talk about the chef that I had at Angeles Hospital.  Unfortunately, he is no longer at the hospital but, has opened up his own business.  He prepares food for outpatients and delivers to them personally.  The food is all organic and gluten free.  I love the way he prepares the food for he puts his whole self into it ~ gourmet.


If you are in the Tijuana area look him up, you will not be disappointed.  Check his menu below along with some pictures of foods that he creates.  

Tel (664) 864-1115 or (664) 303-2573


Monday, February 2, 2015





In cooking to help create our masterpiece, we use herbs to spice up and add favor to our dish.  However herbs also act as a healing source too.  As days go on I will be posting different herbs and what they can do for your body.  Depending on what you use the favor of the dish will change.  So educate yourself on the different types as you use them for cooking.


In general use, herbs are any plants used for food, flavoring, medicine, or perfume. Culinary use typically distinguishes herbs as referring to the leafy green parts of a plant (either fresh or dried), from a "spice", a product from another part of the plant (usually dried), including seeds, berries, bark, roots and fruits.

In botanical English the word "herb" is also used as a synonym of "herbaceous plant".

Herbs have a variety of uses including culinary, medicinal, and in some cases spiritual usage. General usage of the term "herb" differs between culinary herbs and medicinal herbs. In medicinal or spiritual use any of the parts of the plant might be considered "herbs", including leaves, roots, flowers, seeds, resin, root bark, inner bark (and cambium), berries and sometimes the pericarp or other portions of the plant.

10 Benefits of Eating Organic Food

10 Benefits of Eating Organic Food
Are you concerned about the health of yourself and your family due to the unnecessary chemicals known to exist in the foods we eat on a daily basis? You should be. There is some scary stuff out there that many people aren’t even aware of.

If you are concerned with the problems that eating non-organic food can cause, you should consider moving your family to eating an entirely organic diet. Sure, there is a slight variance in price and you may spend a bit more money investing in organic food, but nothing is worth risking your family’s lives due to devastating health problems and diseases that these chemicals have been proven to cause.
If you just eat one apple, you could potentially eat more than 25 chemicals, even if you washed the apple like we have all been told to do. The quality standards of food have decreased so drastically over the past few decades so we must be careful what we are putting in our bodies.

The levels of vitamins in our food is nowhere close to what it used to be, and similarly, organic foods have been proven to contain 50% more vitamins, minerals and nutrients than similar food that is produced in a regular manner. Even if you try to eat more fruits and vegetables to account for the deficiencies in today’s mass produced products, you will wind up eating even more chemicals in the meantime!

Because food producers were trying to mass produce food quickly and in the cheapest possible way, chemicals like pesticides and herbicides were created to extend the life of our fruits and vegetables, to make sure animals and insects do not attack them, and to avoid mold from growing on them. These chemicals were created with the best intentions, but have been linked more recently to troubling health problems.

While most people turn to organic food for reasons relating to health, there are many other reasons people should appreciate and support organic farming. There are tons of incredible benefits of eating organic food. For people who are unfamiliar with organic food and the many things it can do to improve your health, here we will go over the top ten reasons we believe that people should eat organic.

Great Taste
Organic food tastes delicious and it makes sense why it does- healthy soil and plants make food that tastes the best. In a number of studies people who have done taste tests almost always choose the wonderful taste of organic food over processed and food tainted by chemicals. Fruits and vegetables taste much more vibrant and strong if they are grown organically which is just another added benefit of the healthy powers of healthy organic foods.

High Standards
Organic foods have to meet extremely high standards to qualify to be called organic. This is why most foods are not organic, because companies don’t want to go through the strict processes required of them to be declared organic. The certification process that foods have to go through is designed to make sure the public is clear that the food was grown in the proper way as well as processed and handled in the ways in which the certification standards recommend.

You want to look for products that say they are organic and certified by the Quality Assurance International standards. If you see this assurance, you can be confident that you are eating the best organic food out there. The QAI standards confirm that the producer and manufacturer follow strict procedures to ensure you are getting the best possible food, free of chemicals that can be damaging to your health.

Soil Erosion
Soil erosion is a huge problem currently, and we as a planet are looking at the biggest erosion problem in the history of the world because of the way that most farmers do their business nowadays, with no regards for the land they are farming. Organic farmers focus a lot of their time and energy in farming in the way that best respects the land. They understand that the soil is basically the foundation of farming and without it we would be unable to farm. So they focus a great deal on protecting the soil through organic farming and are involved in programs to conserve and restore the soil that they find so valuable. This not only earns them a great deal of respect from fans of organic food, but it also is a feel good example for farmers all around the world on how they can be successful and do the right thing at the same time.
Eat organic

Health Benefits of Organic Food
The main reason most people initially begin going organic in their diets is because of health reasons. Whether people have actual health problems or they have simply heard of the many health issues that may possibly come from ingesting chemicals through normal food processing, many individuals are turning to organic foods so they can trust what they are putting in their bodies and what they are feeding their loved ones.

The production of organic food actually reduces the risks of health problems to the general public. Many of the damaging chemicals and pesticides we began using decades ago to protect our food and make it last longer were approved before there was good research showing any problems with it. Since then, a lot of these same chemicals have been linked to cancer and other very serious medical problems. While originally the concerns were just about cancer causing chemicals, now these chemicals have been traced to other terrible medical problems like Alzheimer’s and birth defects.
The EPA now admits that about 60% of weed eliminators, 90% of mold eliminators, and 30% of insect eliminating chemicals may cause cancer. So why are they still being used in our food production? Since organic farms avoid using these chemicals to treat their food, it is much safer overall than regular farming.

Organic foods also do not use antibiotics in animal food which can cause people to become more resistant to fighting disease over time. Additionally, organic farms are much safer for their employees to work at since they aren’t exposed from all of these dangerous pesticides and chemicals. Overall, organic farming is so much safer for everyone involved, it simply cannot be disputed.

Organic Partnership with Wildlife
Organic farms also focus on the entire ecosystem with regards to their farming activities and they understand that we are not the only ones on this planet benefitting from what the ground provides. Organic farmers understand that animals and insects are a normal part of farming. They use specific crops in their farms to serve the needs of wildlife, and they also manage wetlands, ponds, and other animal preserves within their farming activities.

Support for the Farming Community
Organic farms and people committing to buy organic foods are virtually the only support left for the small family, local farmer. Most produce and animal products are produced by a very small number of huge plants and manufacturing locations that hardly even resemble farms, and most small rural farmers are being eliminated because they cannot support themselves financially. While their products are of much higher quality and standards, the focus on mass produced, cheaper produce has almost eliminated the small time farmer.
Purchasing organic produce helps to support the smaller farmers who rely on farming for their incomes, to support the local economy, and to employ local farm workers. Supporting organic farming is support for small business and job creation in your local community.

Water and Organic Food
Because organic farmers do not use the harmful chemicals within their farming, they are not polluting the ground and the water supply. This also supports the soil conservation efforts that were previously mentioned. Because there are no chemicals used in the production of organic foods, there is no potential for harmful chemical runoff and damaging chemicals to impact our water supply. This is healthier for everyone because while our drinking water is generally pasteurized before it goes into the water supply, it does not catch everything, and some of that water is put back into the atmosphere and then rained back down on us. Eliminating the prevalence of these chemicals will make our entire environment even healthier.

Organic farmers are on the cutting edge of science as they are focused on finding ways to produce quality foods without the use of the chemicals that are harmful to our health, and the health of the planet. These farmers have used innovative techniques to replace the chemicals that can be so damaging, and do their research using their own funding at their own farms.
We have learned a great deal about the harmful qualities of regular farming through this research. The entire point of the research is to find ways to produce food that is as high quality as food grown on a regular farm without the use of chemicals. This is better for the environment, for people individually, and for the farmers as well.

Strengthening Species of Food
A major problem in environmental science is that we are gradually losing entire species of food. While most people are entirely unaware that this is occurring, it is of great concern in the farming community. Organic farmers take great pride in trying to make sure this problem doesn’t continue by breeding many species to keep them in existence. These farmers are cataloguing every species and retaining seeds for future use and so that they can be reproduced in the event that one of them becomes extinct.

Every type of food has a healthier alternative now that organic food has been around for a while and because the harmful facts of non-organically produced food have come to light. While there is more education and funding needed to make sure everyone is aware of what they are putting in their bodies and to help farmers continue to be innovative and create products at lower costs, you can get almost anything you want in an organic form. The innovative farmers and scientists who work in the organic food industry have worked to create an alternative for virtually every food you can imagine, one that is healthier and produced the right way.

There are more reasons than the ten highlighted here as to why you should transition your family to an organic diet, but they all come down to health. Organically grown food is healthier for our environment, our planet, our communities and ourselves.

Thursday, January 29, 2015

The Alternative Doctor’s 3 Pillars for Beating Cancer


The Alternative Doctor’s 3 Pillars for Beating Cancer

The Survival Triangle
I call my three pillars to beat cancer the “survival triangle.” If you’re serious about keeping (or getting) cancer out of your life, follow these steps to better health. They are simple, proven fighters that will make you a winner against this devastating disease. Taking a single one and making it part of your life will make a huge difference in your overall health.

If you utilize all three, it will change your life.
Now, before anything, let me say that traditional cancer treatment (surgery, chemotherapy, and radiation) does its part to help patients survive cancer.

Unfortunately, they don’t address the root cause of cancer. They treat the tumors that result. They kill the cancer cells and a lot of healthy cells along the way. Conventional cancer modalities treat the disease…not the patient.
Even oncologists who understand that toxins and inflammation are the underlying cause of millions of deaths globally from cancer every year, they aren’t addressing prevention techniques that will keep these patients from coming back with another cancer in a year or five years.

Addressing the “Alternative Medicine Skeptics”
If you don’t address the cause – the problems that start the cancer ball rolling – then you haven’t really beaten it…you’ve only managed to knock it unconscious for a while.
You have to take control of your health. That requires you to understand how your body works and what it needs to do the best job for you that it can.
If you don’t “believe” in alternative therapies, then you’re doing yourself a great disservice. Even if you fully expect traditional treatment to “cure you,” alternative methods can help you with the side effects you’re going to experience, keep your body stronger, and guard you against another episode of cancer in your future.
Alternative choices can improve your quality of life and help you endure treatments such as radiation that leave the body (and immune system) ravaged and weak. The “war” against cancer leaves as much destruction as a real war. Much like the natural landscape and infrastructure is left annihilated in battle – so is your body after traditional treatment.

Pillar #1 – DIET
Cancer represents the biggest fight of your entire life.  You need to be as fit and healthy as you can be to meet the challenge. In order to handle the demands of exercise, to terminate infection and bacteria, to fight the effects of age, your body is going to need the right fuel.
That is why diet is the first pillar of beating the root causes of cancer.
Anyone (medical professional or otherwise) who tells you that diet does not affect your health or ability to fight disease is a liar. Period.

Diet is everything. Even the World Health Organization (WHO) estimates that around 40% of cancers are caused by diet (I think the numbers are actually much higher). What you choose to put in your mouth may mean the difference between life and death.
That isn’t dramatic, that is fact.

Eating a diet filled with junk food, dyes, preservatives, excess sugar, caffeine, or other “empty” calories cannot and will not feed your body. If your body doesn’t get the right vitamins and minerals – it stops running just like a car without gas.
There are many anti-cancer meal plans that I discuss in my books and on but there is no universal diet plan that will suit every person equally. Instead, dietary requirements must be assessed based on each individual’s specific needs. Remove any foods (no matter how much you love them) that cause stress to your immune system.

My personal suggestion is to fill your diet with fresh, organic foods (where possible), salads, smoothies, and brightly colored produce. Remember that dairy, soy, grains, and even certain produce can be unknown stressors. Avoid white sugar, white flour, white rice, processed foods, dairy, and soy.

Pillar #2 – Emotional Cleansing

Negative emotion as a root cause of cancer is reality. There is far too much science to back this stance up so keep an open mind.

Stanford psychiatrist, Dr. David Spiegel, was a skeptic when he began his study on the influence of negativity on breast cancer patients. He was shocked to discover that at the ten-year survival checkup, those women who included therapy in their lives survived twice as long as those who did not.
You read that right…there was a 50% better survival rate by purging negative emotion.
Another Yale research study found that cancer spread faster in women who had “repressed personalities.” They defined the word “repressed” as having intense feelings of hopelessness and not having the ability to express anger, fear, or other negative emotions.
In other words, they bottled it all up inside and it made them sicker, faster.

Stress is known in the traditional and alternative communities as a major cause of inflammation. It is one thing everyone agrees on (though traditional medicine’s answer is another prescription). Inflammation has been discovered at the base of all known diseases.
In other words, stress will kill you through cancer or heart attack or autoimmune disease…if you allow it to control your life. Balanced emotions equal a balanced physiological system.

There are countless stressors in our modern world and many of them are foods, people or situations, and products we allow into our lives. We’ve talked about the first two. Let’s discuss the contamination most people never consider.

Personal pollution is as dire as environmental pollution and we are surrounded by both at every turn. Pollutants are in our soil, water, and air and that means they are in our food supply. Those are harder to control (even organic foods are grown on the same planet we’ve corrupted with countless toxins).
You can control what you put on your body, what you put in your body, and how you maintain the environments you live in most (your home and work space).

If you haven’t heard about the chemical soup found in cosmetics, household goods, and everyday cleansers, I urge you to do some research on it right now. From heavy metals and arsenic to formaldehyde and parabens…products you buy every day at your local market are filled with endocrine disruptors, estrogen mimics, and outright poison to the cells in your body.
One person I urge you to read is Dr. Sam Epstein, a professor of Occupational Health and Environmental Medicine at the University of Illinois School of Public Health.

In his book, The Politics of Cancer, he states, “The NCI (National Cancer Institute) promised annual cancer mortality rates would be halved by the year 2000. The establishment now belatedly admits that cancer rates are increasing sharply. It discounts substantial evidence…the wide range of chemical and radioactive carcinogens permeating the environment, air, water, food, and the workplace. The establishment ignores, let alone investigates, carcinogenic contaminants in dietary fat, particularly pesticides, PCBs, and estrogen (with extensive and unregulated use as growth promoting animals food additives).”

Big Business (food manufacturers, chemical producers, and even personal care manufacturers), and Big Pharma (drugs, drugs, drugs) don’t care about your health. They don’t care about “curing” anything at all because then…how would they make money?
Every time you use cosmetics, shampoos, conditioners, antiperspirants, paints, household cleaning agents, laundry detergent, or any host of other products…you are playing Russian Roulette with your health.

These deadly toxins don’t just pass through your system. No, that would be bad but your (healthy) immune system would be able to control most of the fallout. What makes many of these chemicals so dangerous is that they accumulate in your body, gradually building up (bit by bit) to levels that are toxic according to any agency.

The True Causes of Cancer
There are many things stressing your body each and every day. Junk nutrition, high levels of stress, and chemical contamination push these stressors past the brink of what your body can handle.
Use the three pillars for beating cancer – the survival triangle – to beat the root causes of cancer. Start right now…and if you enjoyed this article please click here to get the inside scoop on nature’s number one healing secret right now. I’ll share with you what 99% of other doctors won’t tell you for total body wellness.

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Wednesday, January 28, 2015

Remember its not about dieting ~ its about lifestyle change....

My next journey in life is to create a blog about healthy eating. My goal is to share recipes that are easy and healthy. I want to show that you can make art out of food and have it be different all the time ~ its what you put into it..... Not only will I have recipes, but I will have info that will help with your choices.. Remember its not about dieting ~ its about lifestyle change.... YOU ARE WHAT YOU EAT....

Monday, January 26, 2015


I wrote a book not only about the bad word CANCER, but something more dear to all; LIFE.  The book contains four years of research and knowledge, however; I wanted it to be about choice, inspiration and hope.


The reason this means so much is that I told my personal thoughts and feelings throughout four years of healing myself naturally with Functional Medicine.  My family was also part of this book and without them it would not be what it is. 


My daughter wrote a piece in it that expresses the feelings and thoughts of a child whose parent is diagnosed with an illness.  It’s real and part of LIFE.  I wanted my daughter to be part of this adventure for I wanted her to share this along with my husband Dan the rainbow that has the pot of gold at the end.  By doing this she drew and designed the cover of the book.  This is the first thing that someone looks at and I knew that her feelings would come out onto paper.  We are a unit and I could have not made it without her strength.  Check out her web site at other designs and work that shows her thoughts and love for art  I am so proud of my girl.


Another reason why the book is special, my husband and mother also write verses.  I wanted people to see that this disease affects not just the person, but the whole family.


Last but not least, I was able to express some of my thoughts into poems.  I wanted to be able to reach people by art through poetry.  I also added many you tube sites of my adventures visiting my daughter and friends along with my husband going through the same treatment program.


So this is not something that I just put together regarding CANCER, but also feelings and emotions of my LIFE managing cancer.  I placed my heart and soul in this project hoping everyone can get something out of it.

Enjoy life and remember Knowledge is power.


Sunday, January 25, 2015

War on Health

War on Health - Gary Null's documentary exposing the FDA


War on Health - Gary Null's documentary exposing the FDA. Posted with permission. A must-see documentary. Learn more from Gary Null at the Progressive Radio Network:


Since I had cancer and changed my lifestyle, which included food ~ some people wanted to know what I ate. I eat almost anything you eat, but I substitute my Ingredients for healthier choices. I created a blog just for you with show and tell ~ recipes and information on the health factors of what we eat... YOU ARE WHAT YOU EAT and you can make it fun.